Embrace the difficult times in running and in life, appreciating that. The ultra mindset is a winner of a living now book award. By travis macy hum05 da capo lifelong books, 288 pages. The ultra mindset helps us do that, through a combination of storytelling, research, and exercises and activities. As if being a successful ultrarunner, adventure racer, cyclist, coach, and teacher werent enough, ud. The ultra mindset 8 core principles for success the natural. An endurance champions 8 core principles for success in business, sports, and life. The ultra mindset audiobook travis macy, john hanc. This book is a fun look at the eight principles that make up the ultra mindset travis uses to do extraordinary things. The ultra mindset blends exciting personal memoir with actionable, researchbased advice. An endurance champions 8 core principles for success in business, sports, and life kindle edition by john hanc travis macy author. Through keynotes, courses, coaching, and writing, travis exciting stories, compelling message, and relevant principles empower.
Travis macy summited glacial peaks in the french alps. Companion guide the simple way to defeat depression, overcome anxiety, and sharpen your mind fix your broken brain by healing your body first. Travis macy is best known as the recordsetting champion of leadmana sort of sixweek grand prix of ultra endurance that consists of a jawdropping number of challenges. Included in running books you should be reading right now. You want to maximise your potentiol for running or living life in general. Training for an ultramarathon from 50k to 100 miles and beyond. The ultra mindset travis macy, john hanc 9780738218144. A precise outlook he calls the ultra mindset, a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. Travis macy summited glacial peaks in the french alps, rappelled.
A homeless juvenile delinquent to an it scientist and leadman champion. The ultra mindset audiobook by travis macy, john hanc. The ultra mindset by travis macy with john hanc youtube. Coauthored with awardwinning running writer and journalist john hanc, the ultra mindset blends exciting personal memoir with actionable, researchbased advice. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible. But this isnt a book solely full of success stories. Dramatic stories of macys farflung experiences in the professional enduranceracing world lead into relevant mindset principles, reflective selfassessments, mind and bodyenhancing workouts and activities, and compelling case studies. The book is filled with incredible stories of macys success as an adventure racer, mountain biker, and ultrarunner. This is not a book just for athletes, its for anyone that wants to make the most out of their life. The ultra mindset a book that serves as a guide to 8 key principles to becoming successful in sport.
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